Danielle Dryden

Male sat on a chair leaning back with a visual representation of a busy mind. Autism and ADHD (Attention-Deficit/Hyperactivity Disorder)...

ADHD and Task Initiation and How Employers Can Help

Family estrangement is a difficult experience, and for neurodivergent individuals, it can carry unique challenges. Differences in...

Burnout is hard enough, but when you're part of a neurodivergent family, the challenges can feel overwhelming. Between juggling unique...

Parenting can be tough, but when both you and your child are neurodivergent, it brings its own set of challenges. Meltdowns, whether...

Understanding It’s easy to think we understand neurodivergence, but many of the conversations around it are clouded by myths. These...

When Neurodivergence and Domestic Abuse Intersect Recognising domestic abuse can be challenging, particularly for neurodivergent...

Socialising & Neurodivergence equals social hangover Have you ever felt completely drained after spending time with others, even when it...

Forest Bathing is a great form of self-care Remembering self-care can be tough for anyone, but for autistic and ADHD adults, it’s often...

Co-occurrence of autism with ADHD Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) are distinct...

Could understanding Monotropism & Polytropism help us make better sense of those with both Autism & ADHD? Have you ever wondered why some...

by Unsplash Feeling overwhelmed by sensory input can make even simple tasks feel unbearable. For those with sensory processing...

Imagine the world around you feeling too loud, too bright, or simply overwhelming. For autistic and ADHD individuals, this isn’t just an...

Beyond Distractions: Using Brain Science to Empower Autism and ADHD The Default Mode Network (DMN) is a specific set of brain regions...

Embracing Self-Acceptance: Redefining What It Means to Be "Good Enough" for the Autistic / ADHD Individual.

Avoidant/Restrictive Food Intake Disorder (ARFID) is a condition that is less commonly known in comparison to other eating disorders such...

Avoiding the emotional fallout from a cancelled meeting. The ASC-ADHD Coach

Autism Spectrum Condition (ASC,also known as ASD) is a neurodevelopmental condition that affects millions of individuals worldwide. It is...

Now, let's talk about a certain kind of coaching called Positive Psychology Coaching.

Quick Read Summary 🧩 Autism is a neurodevelopmental condition with varied social interaction, communication, behavior, and sensory...