About

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You’re not too much. You’re not lazy. You’re not broken.

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I’m so glad you’ve found your way here — and I want to start by saying:

You don’t need to mask here. You don’t need to explain everything. You don’t need to pretend to be okay if you're not.

Why I do this work

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I’m Danielle, and I’m a late-diagnosed autistic ADHDer (also known as AuDHD)

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For years, I tried to fit into systems that weren’t built for people like me. I burned out, over and over again — in work, in parenting, in life. I became incredibly good at hiding how much I was struggling… until I couldn’t anymore.

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When I started learning about co-occurring autism and ADHD, so much finally made sense — the executive dysfunction, the shutdowns, the sensory overload, the social confusion, the “why can’t I just DO the thing?” loop.

But what I couldn’t find was a safe space to process it all — especially one that wasn’t focused on “fixing” me.

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So, I created the space I needed. A place where neurodivergent adults can explore their identity, build self-compassion, and grow on their own terms.

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What I believe

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I believe that people are not problems to fix.

I believe in working with your brain — not against it.

I believe that rest is valid. That silence is sacred. That progress doesn’t have to be loud to be real.

I believe that your worth has nothing to do with how productive you are.

And I believe that coaching should be gentle, flexible, and led by you — not a one-size-fits-all model built for neurotypical minds.

How I support clients

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I work with AuDHD adults who are navigating the same things I’ve lived through: burnout, masking, executive dysfunction, self-doubt, and the deep desire to finally be understood.

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My coaching is:

• Collaborative, not prescriptive

• Flexible, not forceful

• Sensory-safe, with options like written or asynchronous sessions

• Rooted in self-compassion, positive psychology, and lived neurodivergent experience.

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You can book a session when you’re ready — or start with a written option if talking feels too much right now. There’s no rush. No pressure. No judgment.

If you need…

• Space to figure out who you are beneath the mask

• Support that respects your energy and boundaries

• Tools you can actually use with an AuDHD brain

• Someone who gets it — not just theoretically, but personally

…you’re in the right place.

You don’t have to be “ready.”
You don’t have to be “high functioning.”
You don’t have to be “on” for me.

You just have to be here.

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Welcome.