Working With Me

Book Discovery Call

Receive coaching notes & decide if you want to work with me

Book Coaching Session

Receive invite to app & sign coaching contract & waiver

Coaching Cost £70 per session

or £40 (concessions)

Booking The Discovery Call

Press the 'book free discovery session'; button
Click 'book now'
Chose date & time
Click next
Put in name, phone number & e-mail (please check e-mail is correct) and write a short message on what you would like to discuss.
Click 'book now' again
You will be taken to the 'Thank You' page
You will receive two emails from me (please check spam if you don't receive these)

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Click on Join Meeting in This Email when ready to join.

What To Expect During The Discovery Call

Discover What's Possible: Your Free Discovery Call

Welcome to the first step on your journey towards clarity, understanding, and empowerment! If you're navigating the complexities of Autism Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD), you know how these neurodiverse traits can uniquely shape your life. That's where our discovery call comes in – a friendly, no-strings-attached conversation designed to explore the potential paths we can walk together.

What's a Discovery Call?

It's our informal "hello!" A chance for you to share your story, your challenges, and your dreams in a safe, understanding environment. Think of it as a cozy chat over coffee (virtual, of course!), where you get to ask questions, voice concerns, and get a feel for how coaching can fit into your life. No judgments, no pressure, just genuine connection.

What Happens During the Call?

Getting to Know Each Other: We'll start with introductions. I want to hear about you – not just your ASC and ADHD experiences, but your hobbies, passions, and what makes you, you.
Your Experiences and Goals: Share what you're hoping to achieve through coaching. Whether it's managing daily tasks, enhancing social skills, or exploring career aspirations, your goals are our roadmap.
Coaching Explained: I'll briefly outline how coaching works, including the techniques and approaches we might use to address your unique needs. This is a great time to ask any questions you have about the process.
A Judgement-Free Zone: This call is all about openness and comfort. Feel free to express any thoughts or concerns you have about ASC, ADHD, or coaching in general. I'm here to listen and support.
Next Steps: If you're interested in continuing our journey together, we'll chat about what that might look like. Remember, there's absolutely no obligation or pressure to commit.

Why Book a Discovery Call?

Personalized Insight: Get a sense of how coaching can be tailored to your unique blend of ASC and ADHD traits.
Clarify Your Path: Understanding more about your own experiences and desires can illuminate the way forward.
Feel Heard and Understood: It's a rare and valuable opportunity to talk openly about your neurodiversity with someone who gets it.

Access to the 'Practice Better' App:

The wellness platform that lets you easily connect with your practitioner or coach. Stay connected with 24/7 access to your provider's recommendations, programmes, resources, and journals to help you reach your goals.

Here, you can book ongoing coaching sessions

Securely message your ASC-ADHD practitioner

Join video sessions with your practitioners

Log mood and lifestyle entries

What to Expect During Your 60 Minute Coaching Sessions

Transformative Coaching Sessions: Empowerment Through Understanding

Embark on a Journey Tailored Just for You. As someone navigating the richly complex worlds of Autism Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD), you deserve coaching that sees and embraces every facet of who you are. Our coaching sessions are more than just conversations; they are stepping stones towards a life where you feel truly understood and empowered to overcome the unique challenges you face.

What Makes Our Sessions Different?

Guided by ICF Principles, Tailored for Neurodiversity: While our coaching adheres to the esteemed International Coach Federation (ICF) guidelines ensuring professionalism, confidentiality, and ethical coaching practices, we go a step further. Each session is infused with insights, education, and strategies specifically designed for individuals with ASC and ADHD. This blend ensures you receive not only the highest standards of coaching but also specialized support that recognizes the nuances of neurodiversity.

What to Expect in a Session:

Personalized Focus: Your goals, dreams, and challenges are unique. Our sessions start with where you are and move at a pace that feels comfortable for you, focusing on what matters most to you.
Education Meets Strategy: Alongside traditional coaching, we incorporate education about ASC and ADHD to deepen your understanding of how these conditions affect you personally. Armed with this knowledge, we develop practical strategies to navigate daily life, enhance relationships, and achieve your goals.
Interactive and Engaging: Learning about yourself shouldn't be a passive experience. Our sessions are interactive, using a variety of tools and exercises designed to engage your interest and cater to your unique learning style.
A Safe, Judgement-Free Space: Above all, our coaching provides a sanctuary. A place where you can be open about your struggles without fear of judgment. Here, your thoughts and feelings are valid and important.
Empowerment Through Action: Each session concludes with actionable steps you can take to apply what we’ve discussed. This approach ensures you're not just inspired but also equipped to make real changes in your life.

Why Choose Our Coaching?

Expertise in Neurodiversity: With a focus on ASC and ADHD, you're getting support from someone who understands the intricacies of your experiences.
ICF-Guided Ethical Standards: Assurance that you're in a professional and confidential environment.
Customized Strategies: Beyond coping, we aim to thrive. Strategies developed in our sessions are tailored to help you navigate both the challenges and the strengths of living with ASC and ADHD.

Ready to discover the full potential of your journey? Our coaching sessions are designed to enlighten, engage, and empower. Let's take this step together, towards a life where you feel understood, capable, and confident in your unique path